None of us can deny the importance of a good night’s sleep. Simply put, it makes or breaks your day. It is not that big of a deal if you end up tossing and turning in your bed once in a while. However, if you are consistently waking up exhausted and drowsy, you might want to start taking it more seriously. It can be due to several reasons and one of them that we often forget to consider is the quality of the mattress. Sleeping on an improper mattress can cause poor sleep, increased back discomfort, and even more serious issues.
Moreover, if you are already suffering from health issues such as constant backache, joint problems or any kind of condition that results in chronic pain, buying an orthopedic mattress online can be the quick solution to all your problems. You may not even realize the discomfort that you are living with because chronic pain can become a part of your life, affecting every aspect of it. But, thankfully, there is a solution to all of this. Sleeping on the right mattress can absolutely change your life!
Before you start looking up an orthopedic mattress online, let’s help you understand how it works and why you should invest in it!
What is an Orthopedic mattress?
Orthopedic mattresses are designed to support joints, bones, spinal alignment and hence, the entire body. If you have an orthopedic mattress, it will provide high degrees of support, pressure alleviation, and comfort which is a recipe for the best night’s sleep. While they are especially good for those who have frequent back aches or joint problems, this sort of mattress isn’t just for those suffering from back pain.
If you look for an orthopedic mattress online, you will find a variety of options in styles, including memory foam and natural fillings. Let’s look at some of the benefits it provides:
1. Excellent for Spinal Support
Orthopedic mattresses adjust to your body’s curves, providing optimal support to all of your body’s pressure points. This will help you wake up feeling refreshed by reducing tossing and turning. Additionally, they promote proper spinal alignment, which helps to relieve stress on the spine, minimise back discomfort, and boost energy levels throughout the day.
2. Improves Quality of Sleep
An orthopedic mattress can help with back pain, inflammation, and joint ailments by providing more comfort and relief. The extra assistance improves posture as you sleep, reducing the chances of you waking up from pain and aches’ inconveniences and discomfort.
3. Helps in Maintaining Better Posture
An orthopedic mattress encourages better blood circulation during the night and helps you get habituated to a better sleeping posture. It helps you maintain good posture by preventing your body from sinking and curling while you sleep.
4. Even Weight Distribution
By equally distributing your bodyweight, an orthopedic mattress prevents pressure points from forming, especially in your neck, back, and hips.
5. Less Disturbance
Most of us share our beds with our partners, parents, or siblings. When one sleeper turns to one side of the bed, this can cause a ripple and disturb the other sleeper. These frequent night-time disruptions may be the root cause of unfulfilled sleep, ultimately leading to feeling fatigued and lethargic throughout the day. Switching to a medium-firm bed surface, such as an Orthopedic mattress, is the solution to such a problem. Before the disturbance reaches the other person, its solidity and structure cancel it out.
6. No Lasting Impressions on the Mattress
You can say goodbye to the typical impressions and lumps on your bed with an orthopedic mattress. The mattress’s deep and solid foam guarantees that it retains its shape for a longer period of time. Invest in an orthopedic mattress and make your life more comfortable.
While you can find multiple varieties of orthopedic mattress online, it is best to go with brands that can be trusted with your health. After all, we don’t invest in a mattress regularly, so when you are making this purchase which is supposed to last for a long time, you’d want to stick with a known brand such as Duroflex.
While looking for an orthopedic mattress online, you’ll find that Duroflex’s Duropedic mattresses are widely bought by people and are even recommended by doctors. The 5 zoned support system, which is part of their Duropedic range, is the most modern orthopedic support system available in India today. So, don’t delay something that can effectively improve your quality of life. Head to their website for further details!