5 Expert-Approved Tips for Effective Teeth Whitening

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A great-looking smile begins with good teeth. If you have a strong and presentable set of teeth, you will be more confident to flash your pretty smile to everyone you meet. You have to visit your dentist and practice proper oral hygiene to achieve healthy teeth. Investing in high-quality teeth whitening strips can also brighten your teeth.

Achieving whiter teeth safely does not have to be very difficult. By following these teeth whitening tricks, you will find yourself flashing your brightest smile in no time.

#1: Visit Your Dentist

There are various reasons why people lose the natural whiteness of the teeth. By dropping a visit to your dentist, you may ask your oral health expert to have your teeth examined. You may also request tooth colour analysis using various tools like a spectrophotometer. It will help you discover the reasons for the colour changes on your teeth.

A dentist can also perform various treatments to whiten your teeth. They may use teeth enfolding trays with higher whitening concentrate or light-activated bleaching procedures. Among the two, the teeth enfolding trays provide faster results.

#2: Look For High-Quality Over-the-Counter Whitening Options

After visiting your dentist, you may look for over-the-counter teeth whitening strips and other teeth whitening products in any drug stores or supermarket. They provide alternative whitening treatments that you can do at home.

Dental health experts share that these strips can help whiten the teeth. However, you need to understand how to use it properly. Overusing may reduce the firmness of the teeth or cause subtle changes on the teeth surface. So always check the instructions in the product label to avoid future problems.

#3: Avoid Stain-Causing Foods and Drinks

Even if you regularly visit your dentist and do home teeth whitening remedies, your teeth will repeatedly get darker if you love to consume high-coloured foods or drinks. Coffee drinkers will always find themselves with stained teeth. You may also notice darker streaks on your teeth if you drink sports drinks and sodas.

Eating acidic foods like strawberries and oranges should also be limited after your teeth whitening treatments to maintain brighter teeth. These foods can slow down the time needed by the saliva to develop natural protection on the surface of the teeth after the whitening procedures.

#4: Use Teeth Whitening Toothpaste and Mouthwash

To maintain your newly treated teeth, you must always practice proper care and oral hygiene. It is best to look for over-the-counter whitening toothpaste and mouthwashes to achieve whiter teeth longer.

Using these over-the-counter products can serve as your routine maintenance to help remove stains and avoid buildups. They can also help prevent the accumulation of dirt on the surface of the teeth, making them less susceptible to discolourations.

#5: Touch-Ups

Whether you have professional treatments or home remedies for teeth whitening, you may expect to see the results wean after at least three years. The discolouration may start to slowly accumulate after this time.

To avoid going back to your pre-treatment shade, you may need to have some touch-up treatments. It will help prevent a relapse or get another case of stained and discoloured teeth.

Getting a teeth whitening procedure can help you achieve a whiter set of teeth faster. By learning all your options and ensuring that you continue practising proper oral health care, you will continue flashing brighter smiles for years to come.

Alison Lurie is a farmer of words in the field of creativity. She is an experienced independent content writer with a demonstrated history of working in the writing and editing industry. She is a multi-niche content chef who loves cooking new things